Like most people, we all have spent time logging miles on a treadmill. When we first start running, our goal might be to just finish a distance or time without stopping. At first, when we measure our heart rate during these initial runs, it is usually through the roof. As we continue our progress each …
Asleep at the wheel of my career
Have you ever driven home for a long day at work and as you park in the driveway this sickening feeling comes over you? As you gather your belongings to go into the house you realize at that moment that you don’t even remember the drive home. You think about all the cars you passed …
How To Recognize When Your Environment Is Boiling
Have you ever asked your spouse where they put the car keys to which they reply that they are on the kitchen counter? You make your way over to the counter and all you see are the kid’s old homework assignments and a bunch of junk mail. Typically, a verbal fight ensues as you argue …
Pitfalls To Move From Good To High Performance
As a coach and trainer to 100’s of executives, many times people ask, “will this help me?” They are trying to compare the cost of my coaching with the return on their investment through the impact on their organization. Change is behavioral and a detailed roadmap for that success is paramount. I was a collegiate …