Like most people, we all have spent time logging miles on a treadmill. When we first start running, our goal might be to just finish a distance or time without stopping. At first, when we measure our heart rate during these initial runs, it is usually through the roof. As we continue our progress each …
Asleep at the wheel of my career
Have you ever driven home for a long day at work and as you park in the driveway this sickening feeling comes over you? As you gather your belongings to go into the house you realize at that moment that you don’t even remember the drive home. You think about all the cars you passed …